Showing category "Wellness" (Show all posts)

Special Offer - 10% off - put the spring back into your step!

Posted by Christiana (Tia) on Tuesday, July 27, 2010, In : Wellness 

Spring is just around the corner – uh oh – that was quick!

I don't know about you, but for me this winter went rather quickly and I can already see hints of spring approaching. There is a distinct scent in the air, a vibe around town, people are more cheerful, the greengrocers has more variety of fruit on offer and – the WEEDS are going crazy in the garden already.

Some of those weeds aren't really helpful for anything (known to us, anyway), others however are major contributers t...


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Acidity, Weight Gain and how to re-establish the balance

Posted by Christiana (Tia) on Monday, April 5, 2010, In : Wellness 
Many a times I have woken up with that 'hangover feeling', aching joints, headache, ringing in my ears, tight and tense muscles - just to name a few. Just feeling blah...nothing specific that warranted a trip to the health care practitioner.
After doing some research I learnt that all these (and more) were signs of an acidic state in the body (the natural state of a healthy body is in the ph range of 7.2, which is alkaline).
Sure, I could pop a couple of painkillers and 'soldier on', but that w...
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About Me


Christiana (Tia) A passion for Herbs, Healing and Wellness has led me from Nursing onto the path of Herbal Nourishment. These amazing plants have been my allies since my childhood, and it is my desire to share my experience with as many people as possible.
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