Often I get asked what I do for my Hair to get it looking the way it does now.There is no secret to it, but what I have learnt is that the key lies with nourishment, not the kind of shampoo or conditioner I use. Hairdressers are trained to sell their stuff and will do anything to make you grab that extra bottle of serum, leave in conditioner or special care 'whatever'.For a brief period I too got sucked into this spiel, but then the penny dropped.... it has to come from within.My hair care re... Continue reading ...
My love affair with Nettle and Molasses started when I researched alternatives to expensive vitamin pills and supplements. Nettle just takes the cake, it is so rich in nutrients, particularly iron - so important for any woman of a menstruating age - vitamins and minerals; it is almost like a stand alone food in itself! My personal preference is to drink it straight, or blended with another herb, depending on my state of wellness. At the same time I started to incorporate Molasses into my diet... Continue reading ...
A passion for Herbs, Healing and Wellness has led me from Nursing onto the path of Herbal Nourishment. These amazing plants have been my allies since my childhood, and it is my desire to share my experience with as many people as possible.
